Few things scare us more than the unknown. The First Step provides resources to help us overcome barriers to change.
Seeking Treatment for Substance Use Disorder
Substance use disorder is a disease that is caused by a combination of behavioral, psychological, environmental, and biological factors. As with other diseases, there are treatments available to help with this illness—recovery is possible!
Moving to a Retirement Community
Deciding to change where you live is a big transition. This guide can help you evaluate your needs and preferences when choosing a retirement community.
Starting Therapy
If you have questions or concerns related to your mental health and well-being, a therapist can help. This guide will help you identify a provider and give you an idea of what to expect from your first session.